|
| |
Bring that special someone, come with a friend or treat yourself...invest in your well-being and create lasting memories this Valentines Week! |
| |
| Download flyer |
| |
| Island:
St.
Lucia |
| |
| Date: February 14 - 21, 2009 |
| |
| Accommodations: Harmony Suites |
| |
Yoga:
This retreat will provide you with the unique opportunity to participate in a variety of classes being offered by two highly trained and skilled New York City instructors. Open the day with sunrise meditation, pranayama and asana, then take an invigorating midmorning vinyasa flow and end the day with the delicious treat of restorative yoga. Take all daily classes or choose your own rhythm, and in between, enjoy the beauties of St. Lucia! |
| |
| Instructors: |
Anna Dioguardi believes that the vibration of sound and the movement of Yoga asanas can invite miracles into our lives. YogaWorks certified and Beryl Bender Birch trained, Anna's classes infuse breath with movement in an invigorating and transforming way, giving you the permission to be who you are, the alignment principles to practice safely and effectively, and the inspiration and joy for yoga to keep you coming back for more!
|
| |
| Dilshad Keshwani hails from India. She has three Masters to her credit and served as a Teacher Trainer for 16 years. Certified in 2005 at Be Yoga/Yogaworks, Dilshad regards meditation as the best gift of Yoga. She emphasizes Yoga practice with Asanas and Pranayama as meditation in movement. Yoga practice for her is the gateway to access the divinity. |
| |
| Cuisine: |
Our daily brunch will be served at The Edge restaurant, conveniently located inside Harmony Suites and offering a stunning waterfront setting.
The menu has been designed specifically with yoga groups in mind by Caribbean Chef of the Year, Bobo Bergstrom who's unique EUROBBEAN fusion cuisine, as well as his cooking style (flavors, presentation and attention to detail) has earned him fame in the whole of the Caribbean.
Special care will be taken to meet all dietary requirements noted by retreat participants. In seasons past, these expansive and beautiful daily brunches have been a highlight of the retreats!
Our Welcome and Farewell Dinners will also be at The Edge, leaving the other nights open for you to choose to dine at one of the 20+ other restaurants
within walking distance from Harmony Suites.
|
| |
| Adventures and Activities : |
St. Lucia has some of the most overwhelmingly beautiful scenery to be found anywhere in the world. Amongst the natural beauty of its splendid forests and soaring peaks are botanical gardens, quaint fishing villages and gracious town squares. Please follow this link for more on island excursion such as scuba diving, kayaking, horseback riding and wind surfing.
Rodney Bay, the village where Harmony Suites is located, is the hub of tourism activity on the island. Water taxi's are available right from the hotel's dock to take you to anywhere along the islands coast, including Pigeon Island:
a 40-acre islet connected by a causeway to St. Lucia's west coast. It is a beautiful nature park reflecting a thousand years of history. There are marked trails with a number of historical sites, like the remains of an 18th-century British fort as well as two secluded beaches.
Reduit Beach, one of St. Lucia’s finest stretches of gold sand, is only 200 yards from Harmony Suites. A full range of water sport equipment, beach chairs and umbrellas are available for hire here.
The Kevala Yoga Studio and “Spa” is also located onsite at Harmony Suites. At the beautiful Asian-style treatment room they offer an integrated approach to holistic healthcare providing ayurvedic therapies, aromatherapy, sports and occupational injury massages. Caribbean Caress Group of Therapies is only a few minutes away. They offer neuromuscular therapy, Swedish and sports massage as well as a variety of other treatments. In-room massages and visits to other full service spas can also be arranged.
Our retreat coordinator will be available to make all the necessary arrangements for you to enjoy all that St. Lucia has to offer!
|
| |
Package Price:
$1495 per person Double Occupancy
$1895 per person Single Occupancy |
| |
| Package Inclusions: |
- Round trip airport transfers to and from Harmony Suites on the retreat start and end dates
- 7 nights accommodations
- 3 or 4 scheduled yoga classes daily with use of mats and props
- Morning juice, tropical fruits, coffee/tea
- Delicious brunch buffet served daily at The Edge
- Three-course welcome and farewell dinners
|
| Package Exclusions: |
- Airfare and travel to St. Lucia
- Dinner (other then the welcome and farewell)
- Gratuities including tips for taxis, tour guides, housekeeping service etc. are at your discretion
- Personal expenses including souvenirs, massages, incidentals, extra excursions, alcoholic beverages etc.
- Travel Insurance - We recommend that you verify your health insurance coverage and purchase travel insurance
|
| |
Room Upgrades Available:
Premium Suite 520 sq ft, w/kitchenette - $150 total per room
Luxury Waterfront Suite 700 sq ft, private 10ft patio/balcony, indoor double Jacuzzi, superior view directly at the waters edge - $300 total per room.
To upgrade please call 212.731.2478 |
|
| *Note: There are two airports on the island. Airport code UVF, the international airport in the south, is about a 1 1/2 hour drive from Harmony Suites. The smaller airport, code SLU, is only about 15 minutes away. Although transfers from either airport are included, you may want to consider total travel time and convenience when booking your flight |
| |
| Registration Instructions: |
| Please click the buttons below to submit a registration form and $500 deposit to reserve your place. Full payment is due 45 days prior to departure. |
|
|
| |
|
|
| Visit
our Travel Tips page to see our recommendations about preparing for your trip and
answerers to frequently asked questions. |
| |
