Sid McNairy of I
Do Yoga and
Susan Whitehurst of Live Now present
R3 (Rebalance, Recharge and Renew)
Breathe, Sweat and be Transformed
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| Download
Flyer |
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| Island:
Dominica |
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| Date:
January 19-26, 2008 |
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| Accommodations:
Jungle
Bay |
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| Yoga:
2 sessions daily instructed by Sid |
"Ask
for what it is you seek and we will take you there"
- Sid
You will be guided through a new level of power vinyasa yoga and a series of
workshops to take you in to find your truth. You will come away knowing you put in the work that has empowered everyone involved and you will live your best LIFE NOW.
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| Sid
McNairy
has been trained by some of the best and look forward to guiding you to opening up to greater heights. He has been a movement specialist for fifteen years taking people beyond their edge has become his passion. As a collegiate coach finding the diamond in everyone is a gift that helped in producing ten NFL players. Yoga is his vehicle to taking students to new levels of performance.
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"Sid is an awesome man with the awesome capacity
to show all of us a better way to live, make progress
in our Yoga practice, and train our body and mind
for maximum results!" -Baron Baptiste
Susan is living her destiny daily, having found her passion she looks forward to helping you go deeper into yourself as you open up to a new way of being. Susan has been helping clients with personal and professional development and is ready to take show you the way. |
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| Group
activities include journaling, meditation, hikes and more. |
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| Retreat
Particulars: |
The
meaning of life is that we all are here to find our way back to
the source. The goal of this retreat is to guide people into their
true selves and to move along their own path back to the source.
The retreat is designed to create a place for everyone to go beyond
their wildest dreams. (The flow and retreat is geared toward every
level of yogi from beginner to advanced, when they leave they will
leave with a feeling of transformation and empowerment)
Note: You will be encouraged to participate in a 3 day
fruit fast |
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| Price:
$1875/person
shared occ., $2425/person single occ. |
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| Includes
Melville Hall airport (DOM) to Jungle Bay return transportation,
government VAT taxes, 7 nights’ accommodations in private
treetop cottages, organic gourmet breakfast, lunch and three course
dinner with non-alcoholic beverages (they are available for an extra
cost), two flow yoga classes a day taught by Sid, life coaching exercises and meditation guided by Susan as well as scheduled nature-based activities on 3 days during
the week - Victoria Falls, Zom Zom hike, snorkeling at Champaign
Beach with visit to Soufriere Hot Springs. |
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| *Spa
treatments and additional activities are available for an extra
cost |
*Note:
Island departure tax of about $20 not included |
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| Registration
Instructions: |
| Please
click the buttons below to submit a registration form and $500 deposit
to reserve your place. Full payment is due 45 days prior to departure. |
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| Visit
our Travel Tips
page to see our recommendations about preparing for your trip and
answerers to frequently asked questions. |
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