Genie Zeiger & Jeanie Erlbaum present
Yoga and Writing: A Caribbean Retreat for Women
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Space is limited to 10
participants per week to ensure personal attention! |
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| Download
Flyer |
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| Island:
St.
Lucia |
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Date:
March 3 - 10, 2007 & March 10-17, 2007 (come for either one
or both!)
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| Accommodations:
Balenbouche
Estate |
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| Yoga:
7:30
- 8:45am daily |
| Jean
Erlbaum has been studying yoga and meditation since 1967. She is
certified as a teacher of both Integral and Atma Yoga, as a Phoenix
Rising Yoga Therapist and is trained in Mindfulness-Based Stress
Reduction. Each class will be individualized and offer gentle stretches,
deep breathing and a long relaxation. Experienced yogis as well
as those starting for the first time are welcome. The classes are
designed to enhance your connection to your body, inviting deeper
access to creativity. |
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| Writing:
10:00am - 12:00pm daily |
| Genie
Zeiger’s daily writing workshops are designed to create a
safe and affirming place for each writer to find and nurture her
own creative voice. Genie has been leading writing workshops for
the past 20 years. She is the author of three books of poetry and
two memoirs. Her work has been featured on NPR, in dozens of literary
magazines and Genie is a regular contributor to “The Sun”
magazine. |
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| Adventures
& Activities: |
Beach
Shuttle:
Monday, Tuesday, Thursday & Friday (2pm - 6pm)
Read, relax and soak up some Caribbean sunshine at Sandy Beach,
one of St. Lucia’s longest and most pristine beaches. Restaurant,
bar, internet and activities are available. |
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Soufriere
Tour:
Wednesday (2pm - 6pm)
Get a taste of the island with a visit to the Sulphur Springs "Drive
in Volcano", Spike Waterfall, Piton View Point and the Soufriere
Village where you’ll have time for souvenir shopping too! |
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| *Note:
A full range of additional “a
la carte” adventures such as scuba diving,
mountain biking, hiking, kayaking, horseback riding, wind surfing,
rainforest canopy tours and massages can be arranged upon arrival.
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| Price:
Price:
$1135/person shared occupancy, $1345/person single occupancy |
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| Includes
airport transfers from the international airport (code UVF),
7 nights’ accommodations,
meals, yoga,
writing and the Adventures and Activities
above. |
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| Lower
group airfare may be available from the Bradley Airport in Hartford,
Conn. Please indicate interest on the "Additional Information"
of the registration form. |
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*Note:
Island departure tax of about $20 not included. |
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| Registration
Instructions: Registration Full |
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| Visit
our Travel Tips
page to see our recommendations about preparing for your trip and
answerers to frequently asked questions. |
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