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Space
is limited to 9-14 participants so sign up soon! |
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| Download
Flyer |
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| Island:
St.
Lucia |
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| Date:
February 24 - March 3, 2007 |
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| Accommodations:
Balenbouche
Estate |
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| Yoga:
Twice Daily ISHTA Yoga Sessions |
| ISHTA
in Sanskrit means “individual” and is an acronym for
“Integrated Science of Hatha, Tantra and Ayurveda”.
This style of yoga emphasizes each student's personalized and
individual practice. Flow through meditation, pranayama and asana
sequences to open, strengthen, and harmonize all energetic and
physical systems, as well as the spiritual. |
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| Mary
Aranas is 500 hour certified in ISHTA. She has practiced yoga
for 10 years and taught full-time for the past 4. Mary will ground
you safely in alignment, and then encourage you to find your own
wisdom, freedom and beauty. Many students note a healing quality
in Mary's teaching. |
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| *Note:
Suitable for all levels and experience |
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| Adventures
& Activities: |
Rainforest
Waterfall Hike and Beach Escape,
Soufriere Tour and Piton Snorkeling & Sunset Sail |
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| Get
ready to hike in the pristine rainforest, swim in a natural pool
under a waterfall, relax on beautiful beaches and have lunch in
a local village. Enjoy a visit to the Diamond Botanical Gardens
and snorkeling in the marine reserve at the base of the majestic
Pitons. Imagine viewing the lush coastline from a sailboat as
the sun sets over the calm Caribbean Sea! |
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| *Note:
A full range of additional “a
la carte” adventures such as scuba diving, kayaking,
horseback riding, wind surfing and massages can be arranged upon
arrival. Or just kick back and relax in this beautiful setting! |
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| Price:
Price:
$1195/person double occ., $1495/person single occ. |
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| Price
includes airport transfers from the
international airport (code UVF), 7 nights’
accommodations, meals, yoga
and the Adventures and Activities
noted above. |
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*Note:
Airfare and island departure tax of about $20 not included. |
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| Registration
Instructions: Registration Full |
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| Visit
our Travel Tips
page to see our recommendations about preparing for your trip
and answerers to frequently asked questions. |
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