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Susan
“Lip” Orem & Dana Strong present
Enter the Liquid Body:
Week-long Yoga Retreat with Advanced NYC Teachers
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| Island:
St.
Lucia |
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| Date:
January 25 - February 1, 2008 |
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| Accommodations:
Harmony
Suites |
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| Instructors: |
Susan
"Lip" Orem has been teaching yoga since 1997. Lip still
finds her greatest inspiration from her students. Certified at OM
and by Rodney Yee, her style is strict and strictly fun. She teaches
all over NYC as well as at her own retreat center. See her website
www.heathenhillyoga.com
for more info.
Dana Strong is a certified yoga teacher in New York City. She has
trained extensively with Rodney Yee, Genny Kapuler and others. Dana
has taught yoga nationally and internationally, including directing
Teacher Training programs and meditation workshops. She also studies
Tibetan Buddhism with Sakyong Mipham Rinpoche. |
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| Package
Details: |
Join
us for a yoga and relaxation retreat at Harmony Suites, Saint Lucia.
We will offer two daily yoga classes combining vigorous asana and
restorative meditation. All levels of experience welcome. Attendance
to all classes is optional. Swimming, sunning, exploring and napping
are also encouraged!
Coffee, tea, juice and fresh tropical fruits will be served prior
to the morning yoga class and a delicious, healthful brunch buffet
at Harmony Suites restaurant, The Edge, will follow the morning
class. The Edge is known as one of the best fine dining restaurants
on the island and the chef has created a special menu just for yoga
retreat participants!
The included welcome and farewell dinners will provide a wonderful
group opportunity to experience Chef Bobo’s unique Eurobbean
fusion cuisine at this stunning, waterfront setting. He has earned
fame in the whole of the Caribbean for his cooking style, flavors,
presentation and attention to detail. The rest of the week is left
open for you to choose which of the many restaurants within walking
distance from the hotel you’d like to dine at.
Our retreat coordinator will be available to arrange massage and
spa services as well as a full range of additional “a la carte”
adventures and activities such as scuba diving, mountain biking,
hiking, kayaking, horseback riding, wind surfing, and rainforest
canopy tours. |
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| Price:
$1295/person double occ., $1845/person single occ. |
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| Price
includes airport transfers on the retreat start and end dates, 7 nights’ accommodations in a
classic suite, daily coffee, tea, juice and fruit prior to the AM
yoga class, daily brunch following the AM yoga class, a three course
dinner on Saturday, January 26, 2008 and Thursday, January 31, 2008
at The Edge restaurant, scheduled yoga classes, yoga props i.e.
mats, straps, blocks and blankets, service charges and taxes. |
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Room
Upgrades Available:
Premium Suite 520
sq ft, w/kitchenette - $200 total per room
Luxury Waterfront Suite
700 sq ft, private 10ft patio/balcony, indoor double Jacuzzi, superior
view directly at the waters edge - $375 total per room To upgrade please call 212.731.2478 |
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*Note:
There are two
airports on the island. Airport code UVF, the international airport in the south, is about a 1 1/2 hour drive from Harmony Suites. The smaller airport, code SLU, is only about 15 minutes away. Although transfers from either airport are included, you may want to consider total travel time and convenience when booking your flight.
Additional activities, alcoholic beverages and an island departure tax of $27 not included. Tips for taxis, tour guides, maid service etc. are at your discretion. |
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| Registration
Instructions: |
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click the buttons below to submit a registration form and $500 deposit
to reserve your place. Full payment is due 45 days prior to departure. |
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| Visit
our Travel Tips
page to see our recommendations about preparing for your trip and
answerers to frequently asked questions. |
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