Writing Journeys presents
Writing and Yoga: A Jamaican Adventure
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| Download Flyer |
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| Island: Jamaica |
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Dates: March 28 - April 4, 2009 |
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| Accommodations: Bromley |
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| Overview: Celia Jeffries, MFA, and Jacqueline Sheehan, PhD, are pleased to offer an 8-day creative writing and yoga retreat. Jacqueline is the best-selling author of “Lost & Found.” Celia is an Amherst Writers affiliate and trainer. Both Jacqueline and Celia are on the faculty of Writers in Progress in Northampton, MA. |
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| Yoga: 7:00 - 8:45am daily |
| They will encourage you to use your yoga practice to develop a deeper relationship with your body as well as to enjoy the physical and mental benefits of practice. The sessions are, of course, completely optional. |
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| Writing: 10:00am - 1:00pm & 8:00pm - 9:30pm daily |
| Exercises are designed to open your voices, quiet your inner critics, and generate new writing or expand ongoing writing projects. Writers are always free to write within the group or to follow their own muse. |
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| Itinerary: |
7:00-8:45 Yoga
8:45-9:45 Breakfast
10:00-1:00 Writing
1:00-2:00 Lunch
2:00-6:00 Afternoon Excursions
6:30-7:30 Dinner
8:00 Writing
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| Adventures & Activities: |
Monday & Friday: Shuttle to Reggae Beach,
an incredibly beautiful, secluded, and generally quiet beach. Snacks, drinks, chairs and snorkeling equipment available for rent. Reggae Beach is not a tourist beach. It's popular with Jamaicans, making for a more “authentic” Jamaican atmosphere. |
| Wednesday: A trip to the neighboring estate and artist residence Mt. Plenty. Enjoy a property tour, traditional Jamaica afternoon tea and a cool dip at the stunning source of the White River, so named because the limestone rocks give the water a white, milky color. |
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| Package Price: |
$1365/person "Spanish Fort" Shared Occupancy |
| Register today - Only two spaces available! |
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| Package Inclusions: |
- Round trip airport transfers from Montego Bay on the retreat start and end dates.
- 7 nights accommodations
- Home cooked meals beginning with dinner on March 28 and ending with breakfast on April 4
- Adventures and Activities listed above
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| Package Exclusions: |
- Airfare and travel to Jamaica
- Gratuities and personal expenses including souvenirs, massages, incidentals, alcoholic beverages etc.
- Travel Insurance - We recommend that you verify your health insurance coverage and purchase travel insurance
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| Registration Instructions: |
| For more information about the yoga, please contact Jacqueline at jrsheehan@verizon.net , www.jacquelinesheehan.com . For more information about the writing, please contact Celia at celiajeff@comcast.net or www.celiajeffries.com . |
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| Click the buttons below to submit a registration form and $500 deposit to reserve your place. Full payment is due 45 days prior to departure. |
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| Visit
our Travel
Tips page to see our packing list, other recommendations
about preparing for your trip and answers to frequently asked questions. |
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